Education

The Hidden Struggle: My Late Diagnosis of ADHD

The Hidden Struggle: My Late Diagnosis of ADHD

Mel Robbins
Short summary
Discover my personal journey of being diagnosed with ADHD at the age of 47 and the impact it has on women. Learn about the key differences between ADHD in boys and girls, the mental health implication
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Supporting a Spouse After a Mental Health Crisis

Supporting a Spouse After a Mental Health Crisis

The Dr. John Delony Show
Short summary
Learn how to support your spouse after they experience a mental health crisis. Understand the importance of communication, empathy, and creating a plan of action.
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Anatomy and Physiology: Exploring the Complexities of the Human Body

Anatomy and Physiology: Exploring the Complexities of the Human Body

New Anatomy and Physiology Video
Short summary
An introduction to the interconnection between anatomy and physiology, exploring the structure and function of bodily parts and systems.
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Why HIT Training Won't Work for You

Why HIT Training Won't Work for You

Peter Khatcherian
Short summary
HIT training, characterized by low sets and high effort, is often misunderstood and misused. Training to failure and beyond can lead to overtraining and insufficient recovery. The term 'failure' itsel
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Dispelling Big Food Myths: The Truth About Calories, Genetics, and Exercise

Dispelling Big Food Myths: The Truth About Calories, Genetics, and Exercise

Mark Hyman, MD
Short summary
Discover the truth behind common food myths that can hinder weight loss and impact health. Learn why all calories are not created equal, how genetics play a role in obesity, and why exercise is import
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Personalized Health: Taking Control of Your Well-being

Personalized Health: Taking Control of Your Well-being

Mark Hyman, MD
Short summary
Discover the power of personalized health and how it can revolutionize the way you manage your well-being. Understand the importance of biomarkers and how they provide valuable insights into your body
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The Psychological and Physical Demands of Getting Shredded

The Psychological and Physical Demands of Getting Shredded

Mind Pump Show
Short summary
Getting shredded requires extreme dedication and sacrifice. It can lead to negative health consequences if not approached with caution. It is important to understand the temporary nature of this goal
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Understanding the Role of Insulin in Cancer

Understanding the Role of Insulin in Cancer

Jesse Chappus
Short summary
Insulin plays a crucial role in cancer, regardless of weight. Obesity may contribute to cancer, but insulin and glucose are the primary factors. Elevated insulin levels lead to fat storage and insulin
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Optimizing Dietary Protein: Why It Matters for Healthy Aging

Optimizing Dietary Protein: Why It Matters for Healthy Aging

Jesse Chappus
Short summary
As we age, optimizing dietary protein becomes crucial for maintaining muscle health and preventing muscle loss. The net new protein required to replace and repair our muscle increases with age. Starti
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Unlocking Fat-Burning Potential through Fasting and Food Choices

Unlocking Fat-Burning Potential through Fasting and Food Choices

Jesse Chappus
Short summary
Discover the power of fasting and making the right food choices to unlock your body's fat-burning potential.
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How to Support Your Mitochondria and Prevent Cancer

How to Support Your Mitochondria and Prevent Cancer

Jesse Chappus
Short summary
A ketogenic diet can support healthy mitochondrial function, lower insulin levels, and potentially prevent or fight cancer.
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The Transformation of Health IT: From Paper to Digital

The Transformation of Health IT: From Paper to Digital

Dr. Glaucomflecken
Short summary
Over the past 10 years, the adoption of electronic health records has rapidly increased, thanks to federal incentives and subsidies. This transformation has brought significant benefits, including imp
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The Hidden Pleasure: Exploring the Eargasm Phenomenon

The Hidden Pleasure: Exploring the Eargasm Phenomenon

Dr. Glaucomflecken
Short summary
Discover the secret pleasure zone in your ear that gives some people an eargasm. Unravel the mystery behind this unique sensation and its connection to ASMR.
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The Intersection of Music and Medicine: A Conversation with Violin MD

The Intersection of Music and Medicine: A Conversation with Violin MD

Dr. Glaucomflecken
Short summary
Exploring the fascinating connection between music and medicine with Violin MD, a professional violinist turned internal medicine and rheumatology physician. Discover the unique journey of a doctor wh
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The Impact of CGMs on Metabolic Health: Insights from a Harvard Medical School Experiment

The Impact of CGMs on Metabolic Health: Insights from a Harvard Medical School Experiment

Diet Doctor
Short summary
In a recent experiment at Harvard Medical School, medical students wore CGMs to monitor their blood sugar levels and their impact on metabolic health. Controversies surrounding appropriate use and hea
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The Autoimmune Fix: Understanding Autoimmunity and Gut Health

The Autoimmune Fix: Understanding Autoimmunity and Gut Health

DavidPerlmutterMD
Short summary
Learn about autoimmunity and the importance of gut health in this insightful video. Dr. Tom O'Brien discusses the factors that trigger autoimmunity and the role of intestinal permeability. Discover ho
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The Importance of Discipline and Self-Belief in Achieving Goals

The Importance of Discipline and Self-Belief in Achieving Goals

Mind Pump Show
Short summary
Motivation is temporary, but self-belief and discipline are key to achieving long-term success. Don't rely solely on motivation to take action, as it can be fleeting. Develop the skill of discipline a
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The Truth About Heart Disease and Saturated Fat

The Truth About Heart Disease and Saturated Fat

Jesse Chappus
Short summary
Heart disease and saturated fat intake have an inverse correlation, contrary to popular belief. The cholesterol hypothesis is flawed, and there are many factors at play in the development of heart dis
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The Benefits of Tongue Scrapers: Say Goodbye to Bad Breath!

The Benefits of Tongue Scrapers: Say Goodbye to Bad Breath!

Joseph R Nemeth DDS
Short summary
Tongue scrapers are effective tools for removing bacteria on the back of the tongue that cause bad breath. Explore different types of tongue scrapers and find the one that suits you best.
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Unfortunate Health Trends We Need to Pay Attention To

Unfortunate Health Trends We Need to Pay Attention To

Appalachia's Homestead with Patara
Short summary
Pay attention to the health of those around you as an increasing number of people are experiencing serious health problems at young ages.
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11 Essential Tips for Beginners in Waist Training

11 Essential Tips for Beginners in Waist Training

Luxx Curves - Waist Training Made Easy!
Short summary
Learn the essential tips every beginner should know about waist training. Find out the difference between waist trainers and corsets, the importance of sizing, and how long to wear a waist trainer.
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