How to Support Your Mitochondria and Prevent Cancer

🥦A ketogenic diet can optimize mitochondrial health and support healthy cellular function.

🚫Avoid processed seed oils, refined grains, and high-fructose corn syrup, as they can damage mitochondria.

⚖️Maintain a balance between glucose and insulin levels, as high levels can contribute to cancer growth.

💪A well-formulated ketogenic diet includes healthy fats from animals, olive oil, and coconut oil.

⭐️Ketogenic diets have shown promising results in cancer patients, improving responses to treatment.

How does a ketogenic diet support mitochondrial function?

—A ketogenic diet reduces glucose and insulin levels, supporting healthy mitochondrial function.

What foods should be avoided to prevent mitochondrial damage?

—Avoid processed seed oils, refined grains, and high-fructose corn syrup.

Why is it important to maintain a balance between glucose and insulin levels?

—High levels of glucose and insulin can promote cancer growth.

What are the key components of a well-formulated ketogenic diet?

—A well-formulated ketogenic diet includes healthy fats from animals, olive oil, and coconut oil.

Have ketogenic diets shown positive results in cancer patients?

—Yes, ketogenic diets have shown promising results in improving responses to cancer treatment.

00:00A ketogenic diet can support healthy mitochondrial function, lower insulin levels, and potentially prevent or fight cancer.

02:08Avoid processed seed oils, refined grains, and high-fructose corn syrup to prevent mitochondrial damage.

07:09Maintain a balance between glucose and insulin levels to prevent cancer growth.

09:52A well-formulated ketogenic diet includes healthy fats from animals, olive oil, and coconut oil.

12:49Ketogenic diets have shown promising results in cancer patients, improving responses to treatment.