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9 Hard Truths of Being a Beginner Runner Over 30
This Messy Happy
Short summary
Getting into running when you're older presents unique challenges, but it's important to be patient with your progress. Here are 9 hard truths to keep in mind as a beginner runner over 30.
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Automate Data Cleanup and Analysis with Power Query in Excel and Power BI
Kevin Stratvert
Short summary
Learn how to use Power Query in Microsoft Excel and Power BI to automate data cleanup and analysis, eliminating the need for manual data manipulation. With Power Query, you can easily combine and tran
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The Legend of Saint Patrick: From Snakes to Shamrocks
Facts.
Short summary
Learn about the fascinating legend of Saint Patrick and how he banished snakes from Ireland using a shamrock and a powerful stick.
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The Densest Sphere Packing: A 400-Year-Old Problem Solved
Numberphile
Short summary
The problem of packing spheres has been a mathematical challenge for 400 years. The densest packing, known as Kepler's conjecture, was proven in the 1990s. This video explains the history, proof, and
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The Earliest Sign of Magnesium Deficiency You Must Not Ignore
Dr. Eric Berg DC
Short summary
Magnesium deficiency can have various symptoms and is often overlooked by doctors. It can be challenging to determine magnesium status accurately. Common causes of magnesium deficiency include diet, m
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Freiburg: Germany's Sustainability Hub
Not Just Bikes
Short summary
Freiburg, also known as Germany's Green City, is a leader in sustainable urban development. It has a strong bicycle culture, an extensive tram network, and pedestrianized streets. The city has made co
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Top 20 Largest Dogs in the World: Giants Among Canines
Ultimate Fact
Short summary
Discover the top 20 largest dogs in the world, including the Leonberger, Hungarian Komondor, Akita, Borzoi, Irish Wolfhound, Turkish Kangal, Scottish Deerhound, Newfoundland, Great Dane, Kuvas, Saint
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The Evolution of Software Architecture: Insights from GOTO Copenhagen
GOTO Conferences
Short summary
DevOps and continuous delivery have been significant positive evolutions in software architecture, allowing for faster and better software development. It is important to strike a balance between upfr
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The Adventures of Chuggington: A Tale of Courage and Teamwork
Chuggington
Short summary
Chuggers unite to overcome challenges, rescue their friends, and learn valuable lessons about teamwork and perseverance.
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Crossing America on a Penny: The Epic Journey
Ryan Trahan
Short summary
In just 30 days, Ryan embarked on a daring challenge to cross America using only a penny. He faced three rules: all profit had to come from the penny, all expenses had to come from the profit, and he
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The Oppression of Pro-Palestinian Voices: A Muslim Perspective
Al Jazeera English
Short summary
Muslim scholar Dr. Omar Suan discusses the oppression of pro-Palestinian voices and the growing islamophobia in the West.
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Red Flags to Avoid When Looking for a Husband
Hana Alasry
Short summary
This video discusses red flags to watch out for when searching for a life partner, including avoiding men who delay meeting your father, don't pray Salah, are financially unstable, have strict rules f
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Detroit Lions Mock Draft 3.0: Building a Dominant Offense Line
Detroit Lions Report
Short summary
In this mock draft, the Detroit Lions make key picks to strengthen their offensive line and wide receiver corps. They acquire a talented offensive tackle, a defensive tackle, a cornerback, a wide rece
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7 Signs of Low Potassium to Look Out For
KenDBerryMD
Short summary
In this video, Dr. Ken Berry discusses the seven most common signs of low potassium or potassium deficiency that your doctor might miss.
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Great Players Turned Coaches: The Hits and Misses
TPS
Short summary
Not all great players can successfully transition into coaching. Here are five Hall of Fame players who struggled as coaches and five who excelled. Bart Star and Forest Greg were legendary players who
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Nature in Switzerland: A Stunning Portrait of Alpine Wildlife
Free Documentary - Nature
Short summary
Explore the breathtaking landscapes and diverse wildlife of Switzerland in this captivating video. From majestic mountains to vibrant meadows, witness the beauty of nature in this small country.
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Central Bank Decisions, China Economic Activity, and Earnings Outlook: Weekly Market Update
Bloomberg Television
Short summary
This week, investors are bracing for major central bank decisions, including the Fed's call on interest rates and the Bank of Japan's potential exit from negative rates. Market participants are also c
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How to Increase Your Running Distance: A Comprehensive Guide
Chris Branch
Short summary
Learn how to increase your running distance and become an ultra runner by following these four key runs: long slow run, zone two run, intervals, and tempo run.
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Mastering the Art of Interviewing: A Comprehensive Guide
Hussein Nasser
Short summary
In this video, Hussein shares his interviewing techniques and emphasizes the importance of understanding a candidate's analytical thinking and problem-solving abilities. He believes there is no perfec
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A Comprehensive Guide to Running Gear for Beginners
Jack Runs
Short summary
This video provides a comprehensive guide to essential running gear for beginners, including running shoes, socks, apparel, GPS devices, and additional accessories. It also emphasizes the importance o
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The Game of Life Cellular Automaton in JavaScript
The Coding Train
Short summary
In this coding challenge, I attempt to program the Game of Life cellular automaton using JavaScript and the P5.js framework. The game consists of a grid of cells that evolve based on simple rules. I s
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