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The First 7-10 Days After Quitting Drinking: What to Expect
James Swanwick
Short summary
In the first 7-10 days after quitting drinking, you may experience disrupted sleep, irritability, and changes in your skin. This is normal as your body adjusts to the absence of toxins. The short-term
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The Thompson Twins: A Tale of Two NBA Prospects
Sports Crunch
Short summary
The Thompson twins, Amen and Assar, are making history as the first twins to be selected in the top five of the same NBA draft. While they share similarities, there are also differences that led to Am
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Unlocking Human Potential: Overcoming Fear and Embracing Joy
Sadhguru
Short summary
Learn how to overcome fear and embrace joy to unlock your full potential as a human being. Understand the power of your thoughts, the complexity of the human mind, and the importance of knowing yourse
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Surprising Sean with a Birthday Room Makeover!
FV FAMILY
Short summary
We surprise Sean with a birthday room makeover, but our plans are almost ruined when a valuable item is stolen. Stay tuned to see how everything turns out!
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Unraveling the Mystery of Troy: Fact or Fiction?
Kings and Generals
Short summary
Unearth the truth behind the legendary city of Troy and the Trojan War, as we delve into the historical evidence and archaeology. Explore the Mycenaean civilization, the Hittites, and the geopolitical
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The Best Supplements and Vitamins for Menopause and Midlife
Heather Hirsch MD, MS, NCMP
Short summary
Discover the top supplements and vitamins to take during menopause and midlife, including vitamin D, calcium, magnesium, B vitamins, and more.
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Black Hawk Down: A Tale of Heroism and Sacrifice
FNG ACADEMY
Short summary
In this episode of Beers and Breakdowns, we discuss the intense and heroic true story behind the film Black Hawk Down. We analyze the events in Somalia where a group of US soldiers had to carry out a
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Fat Loss Simplified: Understanding the Science behind Effective Weight Loss
TEDx Talks
Short summary
Learn the key insights to achieving sustainable fat loss, including the importance of creating a calorie deficit and considering individual factors such as menstrual cycles and conditions like PCOS. G
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Embracing Pleasure: A Journey to Self-Love
TEDx Talks
Short summary
Discover the transformative power of pleasure and how it can lead to self-love and acceptance. Learn practical ways to incorporate pleasure into your daily life, including in your relationship with fo
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A Fun and Effective Workout for Kids to Get Stronger
Fit Father Project - Fitness For Busy Fathers
Short summary
In this video, Dr. Anthony Balducci shares a safe and equipment-free workout specifically designed for children to build strength and coordination. The workout includes push-ups, bear crawls, bird dog
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Revamping the Land Rover's Wheel Bracket: A Rusty Challenge
Living The Skye Life
Short summary
Join us as we tackle the mammoth task of cleaning and organizing our shed. We also show you how to hot smoke a large sea trout and renovate the wheel bracket of our Land Rover. Get step-by-step instru
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The Best Way to Mine for Diamonds in Minecraft 1.18
ibxtoycat
Short summary
Mining for diamonds is still necessary despite trading with villagers in Minecraft 1.18. Use cave entrances and branch mining to efficiently find diamonds. Explore new terrain to maximize diamond mini
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Gritty Win: Iowa Hawkeyes Advance to Next Round
Hawk Central
Short summary
Despite low assists, Iowa Hawkeyes win with strong defense and resilience in a tough matchup against West Virginia. The team's offensive game wasn't at its best, but their defense made up for it, lead
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How to Improve Your Skype Communication Skills
Okabe
Short summary
Learn how to enhance your communication skills on Skype and have effective conversations with foreigners. Understand the importance of clear pronunciation and cultural sensitivity.
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Exploring the Delights of Huta
ARTGER
Short summary
Join me as we embark on a culinary journey to discover the flavors and history of Huta cuisine in Mongolia. From the origin of Huta to the unique Mongolian twist, we explore the legendary Darkhan Hote
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Decolonizing Substance Use and Addiction: A Bridge Between Worlds
TEDx Talks
Short summary
In this powerful talk, Len Pierre explores the impact of colonialism on substance use and addiction among indigenous communities. He highlights the historical trauma and cultural barriers that contrib
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The Power of Meditation: Enhancing Your Quality of Life
Lavendaire
Short summary
Meditation is a powerful practice that can enhance your quality of life. It helps in calming the mind, reducing stress, and finding inner peace and balance. Meditation also improves focus, metabolism,
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The XX Brain: Understanding the Link Between Women, Menopause, and Alzheimer's
mindbodygreen
Short summary
A comprehensive discussion on how menopause affects women's brain health and the increased risk of Alzheimer's disease. The conversation highlights the importance of understanding women's brains diffe
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The Flawed Perception of Risk: Why We Are Terrible at Evaluating Danger
Wendover Productions
Short summary
Our perception of risk is often wrong, as we overestimate the danger of low-risk activities and underestimate high-risk activities. This is due to flawed processes in our brains that evaluate risk. Fa
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Exploring the Diverse Land of Turkey
Geography Now
Short summary
Turkey is a country with a rich history and diverse landscapes. From its ancient sites to stunning natural beauty, there's so much to discover.
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Why People Struggle to Improve at Chess - Insights and Solutions
GMBenjaminFinegold
Short summary
The main reasons people struggle to improve at chess are making bad moves without realizing they are bad, not considering their opponent's winning moves, and consistently blundering pieces. To improve
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