Why You Need Early Extension in Your Golf Swing

😮Many golfers believe that early extension is a swing flaw, but it actually plays a crucial role in generating power and maintaining proper body mechanics during the golf swing.

🏌️‍♂️The golf swing requires opposite movements on each side of the body. The trail side extends while the lead side flexes, enhancing rotation and ensuring proper sequencing and swing path.

⚙️Trying to extend both sides of the pelvis or flexing both sides hinders rotation and leads to swing faults and inconsistency. The key is to allow the trail side to extend naturally while the lead side flexes.

📐The angles created by the upper and lower body in the golf swing play a crucial role in generating power and maintaining proper alignment. Understanding and optimizing these angles is essential for a successful swing.

🏆By allowing for proper early extension and maintaining the correct angles, you can achieve a more efficient and powerful golf swing, similar to professional players.

Is early extension a swing fault?

—No, early extension is not a swing fault. It is a natural movement that allows for proper rotation and power generation in the golf swing.

Why is it important to have opposite movements on each side of the body?

—Having opposite movements on each side of the body ensures proper sequencing, rotation, and swing path, leading to a more efficient and consistent golf swing.

What happens if both sides of the pelvis extend or flex?

—Extending or flexing both sides of the pelvis hinders rotation and can lead to swing faults and inconsistency. It is important to allow the trail side to extend while the lead side flexes.

How do the angles created by the upper and lower body affect the golf swing?

—The angles created by the upper and lower body play a crucial role in generating power and maintaining proper alignment. Optimizing these angles can lead to a more efficient and powerful golf swing.

Can I achieve a more efficient swing by allowing for proper early extension?

—Yes, by allowing for proper early extension and maintaining the correct angles, you can achieve a more efficient and powerful golf swing, similar to professional players.

00:00Introduction to the concept of early extension in the golf swing.

03:56Explanation of the importance of opposite movements on each side of the body in the golf swing.

06:29Demonstration of the incorrect way to fix early extension by extending both sides of the pelvis.

09:28Analysis of a Tour player's swing to showcase the correct movements in the golf swing.

11:12Comparison of multiple players' swings to emphasize the importance of early extension and proper body mechanics.