Why My Therapist Doesn't Think I'm Autistic

TLDRAs an autistic person, it can be frustrating when your therapist doesn't recognize your autism. I discuss the challenges and stigma faced in the autistic community, the importance of getting the right diagnosis, and how my therapist's perspective may be influenced by outdated stereotypes.

Key insights

🧩Many autistic individuals face challenges when their therapists do not recognize their autism.

🗣️There is a stigma around discussing not being diagnosed as autistic within the autistic community.

🚻Autistic girls, in particular, may struggle to have their autism recognized.

💼Therapy is not perfect, and finding the right therapist can be a journey for many individuals.

🔍The education around autism for therapists needs improvement to include a more accurate understanding of autism in all its forms.

Q&A

Why is it important for therapists to recognize autism in their clients?

—Recognizing autism allows therapists to tailor treatment plans and provide appropriate support to their clients.

What are some challenges faced by autistic individuals when therapists don't recognize their autism?

—Autistic individuals may feel invalidated and struggle to find understanding and appropriate treatment for their unique needs.

Does not being recognized as autistic affect an individual's mental health?

—Yes, it can be challenging for individuals to navigate their mental health when their autism is not acknowledged, leading to potential feelings of confusion and isolation.

Are there any misconceptions surrounding autism that may influence therapists' perspectives?

—Yes, outdated stereotypes and misconceptions about autism can lead to misunderstandings and misdiagnoses, especially in autistic girls and women.

What can individuals do if their therapists do not recognize their autism?

—It can be helpful to seek a second opinion or find a therapist who specializes in working with autistic individuals.

Timestamped Summary

00:00Introducing the topic of my therapist not recognizing my autism and the impact this has on autistic individuals.

03:08Discussing the importance of finding the right therapist and the challenges I have faced in the past.

05:40Exploring the stereotypes and misconceptions surrounding autism in the context of therapy.

07:55Addressing the potential reasons why my therapist may not recognize my autism.

09:36Reflecting on the impact of not being recognized as autistic and the need for better education and understanding of autism in therapy.

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