💪Glutamine can help with tissue rebuilding and repair
🩸It can raise blood pressure, so caution is needed for individuals with high blood pressure
🚽Glutamine can cause constipation, especially for those already dealing with constipation
😴Understanding your circadian rhythm is important when considering glutamine usage
🩺Consulting a doctor is recommended before starting glutamine supplementation
Who can benefit from using glutamine?
—Individuals who need tissue rebuilding and repair, have undergone surgery or have injuries, and understand their circadian rhythm can benefit from glutamine usage.
Can glutamine raise blood pressure?
—Yes, glutamine has the ability to raise blood pressure, so individuals with high blood pressure should use caution when considering glutamine supplementation.
Can glutamine cause constipation?
—Yes, glutamine can cause constipation, especially for individuals who are already dealing with constipation.
Why is understanding circadian rhythm important for glutamine usage?
—Glutamine is pro-anabolic and pushing the body into an anabolic state can benefit individuals who are overly catabolic. Understanding your circadian rhythm helps determine whether glutamine will be beneficial for you.
Should I consult a doctor before taking glutamine?
—Yes, it is recommended to consult a doctor before starting glutamine supplementation to ensure it is safe for you and does not interfere with any existing conditions or medications.
00:00Glutamine is an amino acid that is a building block for the body and helps with tissue rebuilding and repair.
02:27Glutamine can raise blood pressure, so caution is needed for individuals with high blood pressure.
03:03Glutamine can cause constipation, especially for individuals already dealing with constipation.
06:12Understanding your circadian rhythm is important when considering glutamine usage.
09:20Consulting a doctor before starting glutamine supplementation is recommended.
