💪Intermittent fasting mixed with proper nutrition is Zac Efron's diet philosophy.
🍔For the movie Baywatch, Zac Efron adopted an extreme eating regimen of clean fish or meat with sweet potatoes.
🍜Zac Efron loves Thai food, especially noodle dishes like ramen.
🥦Zac Efron enjoys vegetables like bananas, sweet potatoes, and plantains for clean energy.
🍖Zac Efron has developed a fondness for organ meats, such as liver and onions.
What is Zac Efron's diet philosophy?
—Zac Efron follows intermittent fasting mixed with proper nutrition.
What did Zac Efron eat for the movie Baywatch?
—Zac Efron adopted an extreme eating regimen of clean fish or meat with sweet potatoes.
What is Zac Efron's favorite type of food?
—Zac Efron loves Thai food, especially noodle dishes like ramen.
What vegetables does Zac Efron enjoy?
—Zac Efron enjoys vegetables like bananas, sweet potatoes, and plantains for clean energy.
What type of protein does Zac Efron like?
—Zac Efron has developed a fondness for organ meats, such as liver and onions.
00:00Zac Efron emphasizes not putting pressure on yourself when it comes to eating on set.
00:35Zac Efron's current diet philosophy is intermittent fasting mixed with proper nutrition.
01:05For the movie Baywatch, Zac Efron followed an extreme eating regimen of clean fish or meat with sweet potatoes.
01:19Zac Efron enjoys Thai food, especially noodle dishes like ramen.
02:45Zac Efron likes vegetables like bananas, sweet potatoes, and plantains for clean energy.
02:56Zac Efron has developed a fondness for organ meats, such as liver and onions.
03:55Zac Efron reveals that he enjoys massive amounts of pancakes and still opts for semi-healthy cheat meals.
04:08Zac Efron shares his typical daily eating routine, including bone broth, veggies, clean protein, and healthy carbohydrates.
