💪Maintaining a diet with fresh vegetables, eggs, and sour cream is crucial for this athlete.
🥦Canned spinach is a strict no-no in this pro athlete's fridge.
🍳One food this athlete can't live without is Southern Cooking dishes.
🏈⚾️The athlete's diet didn't change much between NFL and MLB, but better access to restaurants in MLB helped.
🦞Seafood, like crab and lobster, was a favorite pre-game meal in Seattle.
How did the athlete's diet change after retirement?
—The athlete tries to avoid foods from his 20s because they take longer to digest now.
What was the difference between diets in NFL and MLB?
—MLB players had more access to different restaurants due to frequent travel, leading to better food options.
What did the athlete eat before big games?
—Pregame meals consisted of a good protein, starch, and plenty of hydration.
What was the toughest diet the athlete tried?
—The athlete found all diets to be hard and lacked the discipline required to follow them strictly.
How often does the athlete work out?
—The athlete does not work out often but stays active through activities like cycling, hunting, and fishing.
00:00Men's Health presents a glimpse into the gym and fridge of a pro athlete.
00:27The athlete always keeps fresh vegetables, eggs, and sour cream in his fridge.
00:38Canned spinach is a strict no-no and Southern Cooking dishes are essential for the athlete.
00:56The athlete's diet didn't change much between NFL and MLB, but better access to restaurants in MLB helped.
01:30Pregame meals consisting of good protein, starch, and hydration were common in football.
02:09The athlete doesn't work out frequently but stays active through cycling, hunting, fishing, and more.
