What Narcissists Do When They're Alone | Insights into Their Behavior

TLDRNarcissists constantly seek external validation and struggle to be alone. They engage in self-admiration, use social media for attention, plan and scheme to maintain control, ruminate on their self-image, triangulate to manipulate others, indulge in reckless behaviors, and hoover old sources of supply. However, they avoid facing reality and their feelings of shame.

Key insights

🔍Narcissists engage in self-admiration and fantasize about success and validation.

💻Social media serves as a hunting ground for narcissists, where they seek validation and attention.

📝Narcissists meticulously plan and scheme to manipulate others and maintain control.

🔄Ruminating on past conversations reinforces the narcissist's self-image and superiority.

📱Triangulation through texting allows narcissists to create conflict and competition.

Q&A

Do narcissists spend a lot of time thinking about themselves?

Yes, narcissists engage in self-admiration and fantasize about their accomplishments and superiority.

What role does social media play in a narcissist's life?

Social media serves as a platform for narcissists to seek validation, compliments, and praise.

How do narcissists manipulate others?

Narcissists plan and scheme to maintain control over their sources of supply. They exploit vulnerabilities, create drama, and compare or contrast people to create division and jealousy.

Why do narcissists ruminate?

Narcissists replay conversations in their minds, focusing on aspects that reinforce their self-image as superior or admired.

What is triangulation in relation to narcissistic behavior?

Triangulation involves bringing third parties into a relationship dynamic to create conflict and competition, boosting the narcissist's ego and controlling their sources of supply.

Timestamped Summary

00:00Narcissists constantly seek external validation and struggle to be alone.

02:30Narcissists engage in self-admiration, spending significant time thinking about their accomplishments and superiority.

03:21Social media serves as a hunting ground for narcissists, where they seek validation, compliments, and praise.

05:05Narcissists meticulously plan and scheme to manipulate others, maintain control, and uphold their image of superiority.

07:20Narcissists ruminate, replaying conversations in their minds to reinforce their self-image and dismiss criticism.

08:24Triangulation is a tactic used by narcissists to create conflict, jealousy, and division among people.

09:28When left alone with their thoughts, narcissists engage in reckless behaviors for instant gratification.

10:03Narcissists hoover old sources of supply, reaching out to ex-partners or people who haven't cut them off yet.