✨Regular supplements of vitamin D reduce the likelihood of developing autoimmune disease by 22%.
🌞Vitamin D regulates genes involved in inflammation and immunity, making it essential for autoimmune disease prevention.
🔬This study is a high-quality interventional trial, providing more reliable evidence than observational studies.
💊The dose of vitamin D used in the study was relatively low (2000 IU), proving that even small doses can have a significant impact on autoimmune disease risk reduction.
💡Vitamin D deficiency is widespread, highlighting the importance of promoting adequate vitamin D levels for overall health and disease prevention.