Unlocking Total Well-being: The Power of Craniosacral Therapy

TLDRLearn how craniosacral therapists can help calm the nervous system, promote healing energies, and enhance total well-being through gentle physical contact. With the ability to tune into the body's natural rhythms, craniosacral therapy facilitates resolution of trauma and restores balance and vitality.

Key insights

💆‍♂️Craniosacral therapy calms the agitated nervous system and promotes total well-being through gentle physical contact.

🤝The therapist tunes into the body's primary respiration and innate healing wisdom, allowing the client's body to do the healing work.

🌬️Primary respiration comprises tide-like rhythms and movements that flow through the body in different frequencies.

🤰Craniosacral therapy can support babies in releasing trauma from the birth process and reorienting to their original health matrix.

🌿In stillness and calm states, unresolved histories can heal, and the nervous system can resolve activation.

Q&A

What is craniosacral therapy?

Craniosacral therapy is a healing modality that involves gentle physical contact to calm the nervous system and promote total well-being.

How does craniosacral therapy work?

By tuning into the body's primary respiration and innate healing wisdom, craniosacral therapy facilitates resolution of trauma and restores balance and vitality.

What are the key components of primary respiration?

Primary respiration consists of tide-like rhythms and movements that flow through the body in different frequencies.

Can craniosacral therapy benefit babies?

Yes, craniosacral therapy can support babies in releasing trauma from the birth process and reorienting to their original health matrix.

What can be achieved through stillness and calm states in craniosacral therapy?

In stillness and calm states, unresolved histories can heal, and the nervous system can resolve activation, leading to greater ease and vitality.

Timestamped Summary

00:01Craniosacral therapists calm the agitated nervous system and promote total well-being.

00:29Therapists tune into primary respiration, facilitating trauma resolution and restoring balance and vitality.

01:55Primary respiration comprises tide-like rhythms and movements flowing through the body in different frequencies.

03:06Craniosacral therapy supports babies in releasing trauma from birth and reorienting to their original health matrix.

04:41Stillness and calm states in therapy allow for the healing of unresolved histories and resolution of nervous system activation.