💪Football players, not basketball players, have the highest vertical jump.
🤯Jumping from a standstill to over 50 inches is incredibly challenging, but not impossible.
🏋️♀️Building lower body strength and explosive power is crucial for achieving high jumps.
🔬Scientists use different methods to measure vertical jumps, including force plates and video analysis.
📈Athletes can improve their vertical leap through training, better nutrition, and injury prevention.