Unlocking the Secrets of Hockey Skating: What Really Matters

💪Arm swing in hockey skating should be natural and complement the leg movement, rather than force a specific forward motion.

🔥Forward body lean in hockey skating can vary, but around 45 degrees is recommended to maintain balance and generate power.

🦵Stride length in hockey skating depends on individual preference and game situations. Longer strides require more power and offer better efficiency, while shorter strides allow for quicker turnover.

🏂Push-off angle in hockey skating can go back or to the side, depending on the player's comfort and grip on the ice. Both approaches can be effective as long as there is good external hip rotation for optimal grip.

⚡️The most important elements in hockey skating are knee bend and stride extension, regardless of individual skating style. Focus on maintaining great knee bend and extension to achieve efficient and powerful strides.

Should I swing my arms forward or to the side while hockey skating?

—Arm swing in hockey skating should be natural and complement the leg movement. It is recommended to let your arms swing to the side, as it is more natural and allows for better balance.

What is the ideal body lean angle in hockey skating?

—Around 45 degrees is recommended for forward body lean in hockey skating. This angle helps maintain balance and allows players to generate power.

Are long strides better than short strides in hockey skating?

—The length of your stride in hockey skating depends on personal preference and game situations. Longer strides require more power but offer better efficiency, while shorter strides allow for quicker turnover. Find what works best for you.

Should I push off to the back or to the side while hockey skating?

—The push-off angle in hockey skating can vary between players. Some prefer to push off to the side, while others push off to the back. As long as you have good grip and stability, both approaches can be effective.

What are the most important elements in hockey skating?

—The most important elements in hockey skating are knee bend and stride extension. Focus on maintaining great knee bend and extension to achieve efficient and powerful strides, regardless of your individual skating style.

00:00Introduction to the importance of hockey skating and the misconceptions surrounding it.

02:20Discussion on arm swing in hockey skating and how it should complement the leg movement.

06:12Exploration of body lean in hockey skating and the recommended angle for optimal balance and power.

08:56Analysis of stride length in hockey skating, highlighting the pros and cons of longer and shorter strides.

09:59Explanation of push-off angle in hockey skating and how it can vary depending on individual preference and grip on the ice.

11:32Comparison of skating styles between Dylan Larkin and Connor McDavid, showcasing the effectiveness of different approaches.