🏌️♂️Proper wrist movement is crucial in golf for generating power and control.
⌛The wrists have two main movements: cupping and flattening.
🔑During setup and backswing, the wrists should be set and slightly flattened.
⚙️In the downswing, the wrists need to undo the wrist set and flatten for efficient impact.
⛳Skill acquisition is essential in utilizing the wrists to control the trajectory and direction of shots.
Why are the wrists important in golf?
—The wrists play a vital role in generating power and controlling the clubface in golf. Proper wrist movement allows for efficient impact and optimal shot trajectory.
What are the main movements of the wrists in golf?
—The wrists in golf have two main movements: cupping and flattening. Understanding and utilizing these movements correctly can greatly improve your game.
How should the wrists be positioned during setup and backswing?
—During setup and backswing, the wrists should be set and slightly flattened. This helps create leverage and control in the swing.
What should the wrists do in the downswing?
—In the downswing, the wrists need to undo the wrist set and flatten for efficient impact. This allows for proper clubface control and power generation.
How can I improve my wrist action in golf?
—Improving wrist action in golf requires skill acquisition. Practice drills and exercises that focus on utilizing the wrists effectively to control shot trajectory and direction.
00:00Introduction and importance of wrists in golf.
02:28Exploring the two main movements of the wrists: cupping and flattening.
04:48Understanding proper wrist positioning during setup and backswing.
06:22Utilizing the wrists in the downswing to achieve optimal impact.
08:59Emphasizing the importance of skill acquisition in utilizing the wrists for shot control.
