🌙Waking up at 3:40 AM in sync with nature can lead to spiritual awakening and increased aliveness.
⏰The period between 3:20 AM to 3:40 AM is known as brahma muhurtam and is considered highly auspicious.
🌍Human beings have lost their connection with nature, leading to various ailments and problems.
🌟Yoga helps in restoring the sync with life and awakening the innate potential within.
🌅Sandhya Kalas, the twilights around sunrise and sunset, are also important times for uninitiated individuals.
What happens at 3:40 AM?
—Waking up at 3:40 AM in sync with nature can lead to a spark of aliveness and profound spiritual experiences.
Why is the period between 3:20 AM to 3:40 AM considered auspicious?
—This period, known as brahma muhurtam, is believed to be when the energies of the universe are highly supportive of spiritual practices.
Why have human beings lost their connection with nature?
—The modern lifestyle and reliance on artificial schedules and technology have caused us to disconnect from the natural rhythms of life.
How can yoga help in restoring the sync with life?
—Yoga practices, including meditation and kriyas, can help individuals align themselves with the natural rhythms of life and unlock their innate potential.
Are there alternative times for uninitiated individuals?
—For uninitiated individuals, the twilights around sunrise and sunset, known as Sandhya Kalas, are also beneficial times for spiritual practices.
00:00Many problems humans face are due to a lack of awareness about syncing with the forces of life.
03:36At 3:40 AM, a certain spark of aliveness can be experienced when in sync with nature.
05:55Yoga helps in restoring the lost connection with nature and aligning oneself with life's rhythms.
08:17Waking up and practicing the initiated process at brahma muhurtam maximizes its effectiveness.
10:26The period from 3:20 AM to 3:40 AM is considered highly significant and auspicious.
