🌅Waking up before sunrise allows you to tap into the energy of Brahma-murth, the creator's time.
✨During Brahma-murth, the environment is filled with divine and cosmic energy.
🔓Waking up early opens up your subconscious mind, making it more receptive.
🧠You can easily acquire new knowledge and develop skills during this time.
💪Waking up before sunrise allows you to improve your health and find solutions to problems.
Why is waking up before sunrise important?
—Waking up before sunrise allows you to tap into the powerful energy of the environment during Brahma-murth, the time of creation.
What can I achieve by waking up early?
—By waking up early, you can easily acquire new knowledge, develop skills, improve your health, and find solutions to problems.
How does waking up before sunrise affect the subconscious mind?
—Waking up before sunrise opens up your subconscious mind, making it more accessible and receptive to new ideas and insights.
What techniques can I use to tune myself at this time?
—You can practice Shuddhi Kriya, Anulom Vilom, and chanting Om to align yourself with the powerful energy of Brahma-murth.
How long should I practice the techniques in the morning?
—You can practice the techniques for at least half an hour in the morning to benefit from the energy of Brahma-murth.
00:00Waking up before sunrise is considered important in various religions and cultures.
00:21The period between 4 am and 5:30 am is known as Brahma-murth, the creator's time.
01:45The environment one and a half hour before sunrise is filled with mysterious cosmic energy.
03:30Practicing Shuddhi Kriya and Anulom Vilom can open up your energy channels and remove blockages.
03:57Chanting Om in the morning can help align yourself with the divine energy.
04:49By waking up before sunrise and practicing techniques, you can achieve your goals and manifest your desires.
05:52Make full use of this golden period to tap into your potential and experience growth in various aspects of life.
