Unlock the Power of Your One-Handed Backhand with This Game-Changing Move

TLDRLearn a fundamental move for your one-handed backhand that will transform your game. Discover the key leverage position and grip to optimize power and control. Watch top pros' backhands for inspiration. Enhance your stroke with this drill to accelerate the racket for more pace. Leverage from the shoulder, not the wrist, for a stronger and more effective swing.

Key insights

💥One move can revolutionize your one-handed backhand and optimize power and control.

💪Leverage from the shoulder, not the wrist, for a stronger swing.

📈Learn the key leverage position and grip for maximum acceleration and control.

🎾Study top pros' one-handed backhands to understand the pattern.

⚡️Practice the drill to develop faster racket speed and generate more pace.

Q&A

What is the main mistake players make with their one-handed backhands?

Many players struggle to leverage from the shoulder, leading to weaker swings.

Is grip important for a powerful one-handed backhand?

Yes, a secure grip allows for stability and control, preventing wrist and elbow injuries.

Which grip should I use for my one-handed backhand?

An Eastern or Eastern backhand grip is recommended for maximizing power and control.

What is the key leverage position for a one-handed backhand?

The leverage position involves pointing the butt of the racket towards the target for optimal contact and power.

How can I increase racket speed and generate more pace?

By leveraging from the shoulder and practicing the recommended drill, you can develop faster racket speed and generate more pace.

Timestamped Summary

00:00Discover a game-changing move for your one-handed backhand that will transform your game.

02:10Understand the importance of leveraging from the shoulder, not the wrist, for a stronger swing and more power.

04:30Learn the key leverage position and grip that allow for maximum acceleration and control.

06:40Analyze top pros' one-handed backhands to identify the pattern and gain inspiration.

09:10Practice the recommended drill to develop faster racket speed and generate more pace on your one-handed backhand.

10:45Unlock the power of your one-handed backhand and take your game to the next level!