Unleashing the Power Within: The Sinclair Method

TLDRThe Sinclair Method (TSM) is a targeted use of naltrexone that helps individuals regain control over their drinking by reducing the desire for alcohol. TSM works by blocking the reinforcement and reward of alcohol, allowing individuals to choose when and how much they drink. Through TSM, individuals can reach extinction, where alcohol no longer dominates their thoughts and they can focus on other aspects of life.

Key insights

💪TSM empowers individuals to regain control over their drinking.

🚫🍷TSM works by blocking the reinforcement and reward of alcohol.

🧠TSM helps individuals reach extinction, where thoughts of alcohol diminish.

🔑Taking naltrexone is just the starting point of TSM.

🔄TSM requires a comprehensive approach, addressing psychosocial factors.

Q&A

How long does it take to reach extinction with TSM?

It takes about 9 months for your brain and body to fully readjust itself to drinking on naltrexone and reach extinction.

Is naltrexone the only thing needed for TSM?

No, the pill is just the starting point. TSM requires addressing psychosocial factors and changing habits.

Can I still drink while on TSM?

Yes, TSM allows you to choose when and how much to drink. The goal is to reduce the desire for alcohol and regain control.

Do I have to take naltrexone every day?

No, naltrexone is taken only when you plan to drink. It's important to follow the targeted dosing approach of TSM.

Does TSM work for everyone?

TSM has been found to be effective for many individuals, but individual results may vary. It's important to consult with a healthcare professional for personalized guidance.

Timestamped Summary

00:00The Sinclair Method (TSM) is a targeted use of naltrexone that helps individuals regain control over their drinking by reducing the desire for alcohol.

02:10TSM works by blocking the reinforcement and reward of alcohol, allowing individuals to choose when and how much they drink.

05:16Through TSM, individuals can reach extinction, where alcohol no longer dominates their thoughts and they can focus on other aspects of life.

08:15Taking naltrexone is just the starting point of TSM. It requires a comprehensive approach, addressing psychosocial factors and changing habits.

10:59TSM empowers individuals to regain control over their drinking and provides a personalized approach to overcoming alcohol addiction.