🔥Brown fat is a type of fat that generates heat in our bodies and helps us adapt to cold weather.
🌡️When exposed to cold temperatures, brown fat activates and begins burning energy to generate heat.
🧒🏻Kids have more brown fat than adults, which explains why they handle cold weather better.
💪Brown fat offers health benefits, including a lower risk of diabetes and heart disease.
🌡️❄️Brown fat can be activated through cold exposure or medication.