⚡️The attitude towards menopause can greatly impact the experience of the transition.
🔄Menopause is not the end but a new phase of life.
💡Menopause affects the brain, leading to symptoms like brain fog and memory lapses.
🔍Finding a menopause specialist is important for guidance and understanding the transition.
📝Cognitive testing and brain scans can provide reassurance and baseline for monitoring brain health.
How does the attitude towards menopause affect the transition?
—The attitude towards menopause can greatly impact the experience of the transition. A positive attitude and understanding that menopause is a new phase of life, not the end, can lead to a more positive experience.
What are some common symptoms of menopause?
—Common symptoms of menopause include hot flashes, night sweats, insomnia, depression, anxiety, brain fog, and memory lapses.
Should I see a menopause specialist?
—Yes, it is recommended to see a menopause specialist who can provide guidance and support during the transition. They can help you understand the changes happening in your body and address any concerns or symptoms.
Are there specific tests I should ask my doctor for?
—Cognitive testing and brain scans can be helpful for evaluating brain health during menopause. These tests can provide reassurance and a baseline for monitoring any changes in cognition.
How long does the menopause transition typically last?
—The menopause transition can last for several years, with the average age of menopause being around 49. However, the duration and intensity of symptoms can vary for each individual.
00:00The attitude towards menopause can greatly impact the experience of the transition.
00:33Menopause is a new phase of life, not the end of fertility.
03:31Menopause affects the brain, leading to symptoms like brain fog and memory lapses.
06:57Finding a menopause specialist is important for guidance and understanding the transition.
