🌟The liver is responsible for manufacturing hormones, degrading hormones, and making glycogen for blood sugar.
💪The liver detoxifies the body by converting toxic substances into water-soluble by-products.
💔Liver stress can lead to liver diseases like fatty liver, toxic liver, and cirrhosis.
👀Signs of liver stress include xanthelasma, jaundice, changes in bowel habits, and itching
😴Fatigue is a common symptom of liver stress due to changes in neural transmission and energy production.
What are the common signs of liver stress?
—Common signs of liver stress include xanthelasma, jaundice, changes in bowel habits, itching, fatigue, and poor vision.
How can I improve liver health?
—To improve liver health, focus on eating real food, including both plant-based and animal products, high in sulfur. Avoid sugar, alcohol, and processed foods.
What is the role of the liver in detoxification?
—The liver detoxifies the body by converting toxic substances into water-soluble by-products that can be eliminated through the bowel.
What are the common liver diseases?
—Common liver diseases include fatty liver, toxic liver, and cirrhosis.
Why does liver stress cause fatigue?
—Liver stress can cause fatigue due to changes in neural transmission and impaired energy production.
00:00The liver is important to your health as it is involved in every metabolic process in your body.
05:11The liver performs detoxification by converting toxic substances into water-soluble by-products.
15:10Signs of liver stress include xanthelasma, jaundice, changes in bowel habits, itching, fatigue, and poor vision.
19:53To improve liver health, focus on eating real food, including both plant-based and animal products, high in sulfur. Avoid sugar, alcohol, and processed foods.
21:05Liver diseases include fatty liver, toxic liver, and cirrhosis.
21:47Liver stress can cause fatigue due to changes in neural transmission and impaired energy production.
