💡Back pain is a common experience for most people.
🧠Understanding the anatomy of the spine can help identify potential causes of back pain.
👥Bones, discs, and nerves in the spine can all contribute to back pain.
🔬Disc degeneration and herniation can narrow the intervertebral foramen and compress spinal nerves.
😫Back pain can be caused by a variety of factors, including disc degeneration, muscle strain, and injury.
What are the most common causes of back pain?
—Common causes of back pain include disc degeneration, muscle strain, and injury.
How can I prevent back pain?
—Maintaining good posture, exercising regularly, and lifting heavy objects properly can help prevent back pain.
When should I see a doctor for back pain?
—You should see a doctor if your back pain is severe, lasts for more than a few weeks, or is accompanied by other symptoms.
Can back pain be cured?
—While some cases of back pain can be cured, others may require ongoing management and treatment.
What treatments are available for back pain?
—Treatments for back pain may include medication, physical therapy, and in severe cases, surgery.
00:00Back pain is a common experience for most people.
03:08The spine is made up of multiple vertebrae, discs, and nerves.
07:12Disc degeneration and herniation can compress spinal nerves and cause back pain.
09:39Narrowing of the intervertebral foramen can also compress spinal nerves.
10:24Back pain can be caused by a variety of factors, including degenerative changes and injury.
