🔄Stimming is a self-stimulatory behavior that involves repetitive actions or movements to explore our senses.
⚖️Stimming helps individuals regulate themselves and find a sense of balance and relief.
🙌Stimming serves as a medium of expression and should not be seen as weird or obsessive.
🚫Discouraging stimming can take away someone's coping mechanisms.
🌈There are various forms of stimming, such as hand flapping, rocking, and sensory exploration.