🌟A spiritual awakening is a gradual process that lasts for years, while a Kundalini awakening is more intense and happens quickly.
🐍Kundalini energy is described as a coiled serpent at the base of the spine and is your own evolutionary force and potential.
🏃♀️During a Kundalini awakening, energy moves up the spine and can cause physical symptoms like involuntary movements.
💡A spiritual awakening and Kundalini awakening can have overlapping symptoms, but a Kundalini awakening is generally more intense and disruptive.
🌳Tips for working with Kundalini energy include surrendering to it, following its movement, being gentle with your body, moving your body, and spending time in nature.