Understanding Perimenopause: Changes in a Woman's Body

TLDRPerimenopause is the transitional phase before menopause, characterized by changes in a woman's menstrual cycle and hormone levels. It typically begins around age 47 and lasts about four years. Common symptoms include irregular periods, hot flashes, and mood changes. Treatment options include hormone therapy and lifestyle changes. Regular check-ups with a healthcare provider are important to monitor and manage perimenopause.

Key insights

🌸Perimenopause begins around age 47 and lasts about four years.

🩺Symptoms of perimenopause include irregular periods, hot flashes, and mood changes.

💊Treatment options for perimenopause include hormone therapy and lifestyle changes.

📆Regular check-ups with a healthcare provider are important during perimenopause.

❤️Understanding and managing perimenopause can improve overall well-being.

Q&A

What is perimenopause?

Perimenopause is the transitional phase before menopause, marked by changes in a woman's menstrual cycle and hormone levels.

When does perimenopause usually begin?

Perimenopause typically begins around age 47 and lasts about four years.

What are the symptoms of perimenopause?

Common symptoms of perimenopause include irregular periods, hot flashes, and mood changes.

How can perimenopause be managed?

Perimenopause can be managed through hormone therapy, lifestyle changes, and regular check-ups with a healthcare provider.

Can understanding and managing perimenopause improve overall well-being?

Yes, understanding and managing perimenopause can improve overall well-being during this transitional phase.

Timestamped Summary

00:00Dr. Kara Jones, a board-certified OB/GYN, discusses perimenopause and its impact on a woman's body.

02:00A woman's anatomy, including the ovaries and uterus, plays a vital role in perimenopause.

04:00The pituitary gland in the brain regulates hormone production in the ovaries during perimenopause.

06:00Perimenopause is characterized by changes in the menstrual cycle and hormone levels.

08:00Common symptoms of perimenopause include irregular periods, hot flashes, and mood changes.

10:00Treatment options for perimenopause include hormone therapy and lifestyle changes.

12:00Regular check-ups with a healthcare provider are important to monitor and manage perimenopause.

13:00Understanding and managing perimenopause can improve overall well-being.