💫Kundalini chakras are powerful energy centers located in the human body.
🌞The Kundalini Shakti can be activated to move in an upward direction, bringing positive experiences and qualities.
😡Forcing the Kundalini Shakti to move downward can lead to negative emotions and imbalances.
🧘♂️Yogic practices such as deep breathing, asanas, mantras, kriyas, meditations, and mudras can help awaken and maintain the Kundalini Shakti.
🔥It is important to have guidance from an experienced guru to navigate the complexities of working with chakras and the energy system.