💡The normal level for estrogen, progesterone, and testosterone in post-menopausal women is zero.
🤷♀️There is no normal range for hormone levels in post-menopause, as they are supposed to be absent.
👂Listening to your body and addressing symptoms is more important than relying on lab values.
🩺Minimal necessary dosages should be taken for preventing diseases, but symptoms of estrogen deficiency may require higher dosages.
🔬Lab testing cannot determine the optimal dosage for managing menopausal symptoms or preventing diseases.