Understanding Complex Post-Traumatic Stress Disorder: A Personal Journey

🔑Complex post-traumatic stress disorder (CPTSD) is a psychological disorder caused by exposure to a series of traumatic events where the person felt trapped and the exposure was prolonged

💔Yasmin experienced traumatic events during her childhood, leading to diagnoses of CPTSD, general anxiety, depressive symptoms, and disassociative tendencies

🌟Yasmin's partner, Carlos, has been a source of support and love, helping her grow and challenge herself

😔Yasmin initially struggled to acknowledge the impact of her trauma, hiding behind a happy and social facade

🧠CPTSD can manifest in various ways, including difficulty controlling emotions, feeling different from others, and experiencing dissociation

What is complex post-traumatic stress disorder?

—Complex post-traumatic stress disorder (CPTSD) is a psychological disorder caused by exposure to a series of traumatic events where the person felt trapped and the exposure was prolonged

What are some common symptoms of CPTSD?

—Common symptoms of CPTSD include difficulty controlling emotions, feeling different from others, and experiencing dissociation

How does CPTSD impact relationships?

—CPTSD can impact relationships by causing challenges in trust, communication, and emotional regulation

What is the role of support in managing CPTSD?

—Support from loved ones, like Yasmin's partner Carlos, can play a vital role in helping individuals with CPTSD navigate their healing journey

Is CPTSD treatable?

—Yes, CPTSD is treatable. Therapy, such as trauma-focused therapy, can be effective in managing symptoms and improving overall well-being

00:00Yasmin introduces herself and shares her background

00:25Yasmin discusses her diagnoses of CPTSD, general anxiety, depressive symptoms, and disassociative tendencies

01:20Yasmin describes her partner, Carlos, and his impact on her growth

06:08Yasmin reflects on her initial denial and the challenges of acknowledging the impact of her trauma

06:55Yasmin explains the symptoms and effects of CPTSD, including difficulty controlling emotions and feeling different from others