🧠Craniosacral rhythm is the movement of cerebrospinal fluid in the brain and spinal cord
💤Restrictions in craniosacral rhythm can lead to imbalances and dysfunctions in the body
🩺Assessing craniosacral rhythm involves listening to the rhythm in different parts of the body
🦶Ankles and legs can have restrictions and imbalances that affect craniosacral rhythm
🤝Shoulders and hips can also contribute to imbalances in craniosacral rhythm