🕑The two-minute rule from 'Getting Things Done' by David Allen encourages taking immediate action on tasks that can be completed in two minutes or less.
⏱️The second two-minute rule from 'Atomic Habits' by James Clear suggests simplifying tasks you don't want to do by limiting them to two minutes or less.
📚Start small and establish a habit of consistency before gradually expanding the duration of the task.
💻Applying the two-minute rule can help overcome procrastination and biases the brain towards taking action.
✅Consistently practicing the two-minute rule can lead to the development of productive habits and mindset.