:microscope:Bacterial dysbiosis in the gut is a common driver of histamine intolerance.
:mold:Fungal overgrowth and mold exposure can trigger mast cells and histamine intolerance.
:virus:Chronic viral infections and Lyme disease can also contribute to histamine intolerance.
:nutrition:Nutrient deficiencies, particularly in enzymes that break down histamine, can worsen symptoms.
:stress:Stress can be a potent trigger of mast cell degranulation and histamine release.
What are the common drivers of histamine intolerance?
—Common drivers of histamine intolerance include bacterial dysbiosis, fungal overgrowth, viral infections, nutrient deficiencies, and stress.
Can bacterial dysbiosis in the gut cause histamine intolerance?
—Yes, bacterial dysbiosis in the gut can disrupt the balance of bacteria and trigger histamine intolerance symptoms.
How does stress affect histamine intolerance?
—Stress can worsen histamine intolerance symptoms by triggering mast cell degranulation and increasing histamine release.
Is histamine intolerance related to nutrient deficiencies?
—Yes, nutrient deficiencies, particularly in enzymes responsible for breaking down histamine, can contribute to histamine intolerance.
Can viral infections contribute to histamine intolerance?
—Yes, chronic viral infections can disrupt the immune system and contribute to histamine intolerance.
00:00Histamine intolerance is best treated by addressing the root cause, such as bacterial dysbiosis or fungal overgrowth.
01:08Chronic viral infections and Lyme disease can also contribute to histamine intolerance.
02:02Nutrient deficiencies, particularly in enzymes responsible for breaking down histamine, can worsen symptoms.
03:00Stress can be a potent trigger of mast cell degranulation and histamine release.
04:05Histamine intolerance is a complex condition that requires a thorough understanding of the underlying drivers.
