Training in Kenya: Cost and Experience

TLDRIn this video, I share my experience training in Kenya for 6 weeks and the costs associated with it. The High Altitude Training Center provided excellent facilities and services, including meals, gym access, and daily cleaning. The total cost, including flights and spending money, amounted to approximately £3,396. Anyone can train at the center, regardless of their ability level. Overall, it was a privilege to train in Kenya and worth the investment for the unique running experience.

Key insights

🏃‍♂️Training in Kenya is an incredible experience for runners of all levels

💰Training at the High Altitude Training Center can be expensive, with costs totaling around £3,396 for 6 weeks

🏋️‍♀️The center offers excellent facilities, including a gym, swimming pool, and access to a private track

🍽️Three meals a day are provided at the center, saving time and allowing athletes to focus on training

🌍Kenya offers a unique running culture and the opportunity to train alongside elite athletes

Q&A

How much does it cost to train in Kenya?

The total cost, including flights, accommodation, and spending money, can amount to approximately £3,396 for 6 weeks.

Can anyone train at the High Altitude Training Center?

Yes, the center is open to runners of all levels and abilities.

What facilities are available at the center?

The center offers a gym, swimming pool, and access to a private track.

Are meals provided at the center?

Yes, three meals a day are included, allowing athletes to focus on training.

What is the running culture like in Kenya?

Kenya has a rich running culture and provides the opportunity to train alongside elite athletes.

Timestamped Summary

00:00Introduction and upcoming return to the UK

00:33Overview of the video: cost and experience of training in Kenya

04:05Details of staying at the High Altitude Training Center and included amenities

08:12Additional information on daily spending and activities in Kenya

11:56Total cost breakdown of training in Kenya

12:56Recommendation to join a running trip for an introduction to training in Kenya