Trail Running Shoes for Beginners - What You Need to Know

TLDRDiscover the best trail running shoes for beginners and get started with comfortable and versatile options. From affordable Soil Shakers to premium models like the Nike Pegasus 39, find the perfect shoe that suits your needs and budget.

Key insights

👟Choosing the right trail running shoe is crucial for beginners

💰Affordable options like the Soil Shaker offer value and versatility

🔋Premium shoes like the Nike Pegasus 39 provide comfort and cushioning

🌿Consider the type of trails you'll be running on when selecting a shoe

👣Test different shoes and find what works best for your feet and running style

Q&A

What are the best trail running shoes for beginners?

Some recommended options for beginners include the Soil Shaker, Nike Pegasus 39, and more premium choices like the Brooks Glycerin 20.

Can I use regular running shoes for trail running?

While it's possible to use regular running shoes for light trails, dedicated trail running shoes provide better grip and protection.

How much should I budget for trail running shoes?

Trail running shoes can range from affordable options around £60 to premium models that can cost over £150. Choose a shoe that fits your budget and needs.

What factors should I consider when selecting trail running shoes?

Consider the type of trails you'll be running on, the amount of cushioning and protection you need, and your personal preferences for fit and comfort.

Should I try on trail running shoes before purchasing?

It's always recommended to try on different trail running shoes before making a purchase. Testing the fit and comfort will help you find the right shoe for your feet and running style.

Timestamped Summary

00:00In this video, we discuss the best trail running shoes for beginners.

02:23Consider affordable options like the Soil Shaker for versatile and budget-friendly choices.

05:12Premium models like the Nike Pegasus 39 provide comfort for those seeking a more cushioned option.

07:45When selecting trail running shoes, consider the type of trails you'll be running on.

10:05Test different shoes to find the best fit and comfort for your feet and running style.