💪Tom Brady prioritizes workouts even during vacation, focusing on pliability and light strength exercises.
🏆Tom Brady values all of his Super Bowl wins, with each one holding special meaning.
🍌Tom Brady's favorite fruits for post-workout nutrition include blueberries and bananas.
🏋️Tom Brady prefers kettle bells for his strength training sessions.
🍫Tom Brady always keeps a stash of chocolate in his fridge.
What does Tom Brady's workout routine look like?
—Tom Brady focuses on pliability and light strength exercises, and he works out four or five times a week.
How does Tom Brady stay in shape while on vacation?
—Tom Brady continues to prioritize workouts even during vacation, ensuring to get his exercises in.
What does Tom Brady drink after a workout?
—Tom Brady drinks a lot of water with added electrolytes for post-workout hydration.
What does Tom Brady keep in his vacation fridge?
—Tom Brady's vacation fridge is stocked with a lot of vegetables, fruits, and always some chocolate.
Does Tom Brady have cheat days?
—Tom Brady believes in strict discipline when it comes to his diet and does not have cheat days.
00:00Tom Brady showcases his workout routine and vacation fridge.
00:19Even on vacation, Tom Brady prioritizes staying active and working out.
00:30Tom Brady shares his approach to post-game workouts and staying in shape.
00:47Tom Brady values all of his Super Bowl wins and each holds a special place in his heart.
00:57Tom Brady's children also share his love for football, and he enjoys playing with them.
01:02A glimpse into Tom Brady's intense and varied workout routine.
02:22Tom Brady reveals the contents of his vacation fridge, including healthy options and some chocolate.
02:42Tom Brady's diet mainly consists of protein, healthy food, and lots of vegetables and fruits.
