Three Keys to Tour-Like Pelvis Motion in Your Golf Swing

TLDRLearn the three keys to achieve a tour-like pelvis motion in your golf swing: 1) Shift and turn your hips in the backswing, 2) Re-center your pelvis in the transition, and 3) Switch your knees in the downswing. Avoid poor concepts such as excessive stability or excessive hip rotation. Focus on the correct hip movement and maintain the right tilt for optimal swing performance.

Key insights

🔑Shift and turn your hips in the backswing to set up the proper movement for the swing.

🔑Re-center your pelvis in the transition to ensure a smooth transition from backswing to downswing.

🔑Switch your knees in the downswing to initiate the rotation and maintain the right tilt for optimal swing performance.

Q&A

How can I achieve a tour-like pelvis motion in my golf swing?

To achieve a tour-like pelvis motion, you should focus on shifting and turning your hips in the backswing, re-centering your pelvis in the transition, and switching your knees in the downswing.

What are some poor concepts to avoid in the golf swing?

Some poor concepts to avoid in the golf swing include excessive stability or lack of hip movement, as well as excessive hip rotation without maintaining the right tilt.

Why is it important to re-center the pelvis in the transition?

Re-centering the pelvis in the transition ensures a smooth transition from the backswing to the downswing, allowing for better sequencing and optimal power generation.

What does switching the knees in the downswing mean?

Switching the knees in the downswing refers to bending the lead knee more and straightening the trail knee, which creates the proper rotation and tilt for a powerful and efficient swing.

How can I improve my consistency in golf?

To improve your consistency in golf, it is essential to work on your hip movement and ensure the correct tilt in your pelvis throughout the swing. Practicing the three keys mentioned in this video can help you achieve better consistency.

Timestamped Summary

00:00Introduction: The importance of understanding what golfers are trying to do in their swing and how it differs from great players.

01:23Poor Concept #1: Trying to be stable in the backswing by not moving the lower body.

02:40Poor Concept #2: Excessive hip rotation and cranking the hips in the backswing.

05:16Poor Concept #3: Maximizing weight shift to the right and sitting into the right hip in the transition.

07:28Correct Concept #1: Shifting and turning the hips in the backswing, with more lateral movement than rotation.

09:19Correct Concept #2: Re-centering the pelvis in the transition to position it for optimal downswing.

09:56Correct Concept #3: Switching the knees in the downswing for proper rotation and maintaining the right tilt.

09:54Conclusion and invitation to access a drill for improved consistency.