The Ultimate My Thai-Inspired Chopped Salad

🥗This My Thai-inspired chopped salad is a versatile and nutritious meal option that can be enjoyed every day.

🥕The salad features a variety of vegetables, including carrots, bell peppers, cabbage, kale, and cucumber, providing a range of vitamins and minerals.

🥜The spicy peanut sauce adds a flavorful and tangy kick to the salad, making it even more enjoyable.

🥦The salad is topped with nutritious ingredients like sprouts and edamame, adding texture and additional health benefits.

🍚The quinoa in the salad provides a good source of protein and whole grains, keeping you satisfied and energized.

Where can I find the ingredients for this salad?

—You can find most of the ingredients for this salad at major grocery stores like Kroger, Walmart, and Whole Foods.

Can I substitute tofu with another protein?

—Yes, you can substitute tofu with fava bean tofu or any protein of your choice.

Is the spicy peanut sauce really spicy?

—The level of spiciness can be adjusted to your preference. If you don't have Sriracha, you can use chili crunch for a milder kick.

What other ways can I use the sprouts and edamame?

—You can use sprouts on sandwiches, wraps, or buddha bowls. Edamame can be enjoyed as a snack or added to different dishes for a protein boost.

Can I prepare this salad in advance for meal prepping?

—Yes, this salad is perfect for meal prepping. You can prepare all the ingredients ahead of time and assemble the salad when ready to eat.

00:00In this video, we learn how to make a My Thai-inspired chopped salad that is perfect for meal prepping and can be enjoyed every day.

01:12The salad features a variety of vegetables, including carrots, bell peppers, cabbage, kale, and cucumber, providing a range of vitamins and minerals.

03:04The tofu used in the salad adds a crispy and flavorful element to the dish.

05:00Quinoa is cooked separately and added to the salad, providing a good source of protein and whole grains.

07:16The spicy peanut sauce is made by combining peanut butter powder, seasonings, and other ingredients, adding a tangy and delicious flavor to the salad.

08:38The salad is topped with nutritious ingredients like sprouts and edamame, adding texture and additional health benefits.

09:49All the ingredients are prepped and assembled into a delicious and colorful chopped salad.

10:58The final result is a satisfying and nutritious My Thai-inspired chopped salad that can be enjoyed every day.