The Ultimate Guide to Making Juicy Cast Iron T-Bone Steaks in 9 Minutes

🥩Preheating the oven and skillet to the right temperature is crucial for cooking the perfect T-bone steak.

🔥Seasoning the T-bone steak with Trauma Hogs SPG and letting it sit for 45 minutes enhances the flavor and ensures juiciness.

🍳Searing the T-bone steak in a cast iron skillet for 2 minutes on each side creates a delicious crust.

🔪Finishing the T-bone steak in the oven allows for even cooking and perfect doneness.

🧈Letting the T-bone steak rest for 5-10 minutes before serving allows the juices to redistribute and ensures maximum juiciness.

Why is preheating the oven and skillet important?

—Preheating the oven and skillet ensures that the T-bone steak cooks evenly and develops a delicious crust.

What is SPG seasoning?

—SPG seasoning is a mixture of salt, pepper, onion powder, and garlic powder. It adds flavor and enhances the taste of the steak.

Can I use a different type of skillet?

—While a cast iron skillet is recommended for the best results, you can use a different type of skillet. Just make sure it is oven-safe.

Why do I need to let the steak rest?

—Letting the steak rest allows the juices to redistribute, resulting in a tender and juicy steak.

Can I cook the steak to a different level of doneness?

—Yes, you can adjust the cooking time and temperature to achieve your desired level of doneness.

00:00Introduction to making juicy cast iron T-bone steaks in 9 minutes.

00:20Preparation: Preheating the oven and skillet, seasoning the steak with Trauma Hogs SPG.

01:19Searing the steak: Adding the steak to the hot cast iron skillet.

01:44Finishing in the oven: Placing the steak in the preheated oven.

02:23Checking the doneness: Using an instant-read thermometer to check the steak's temperature.

02:49Resting the steak: Allowing the steak to rest for 5-10 minutes.

03:08Plating and serving: Adding butter and enjoying the juicy T-bone steak.