🔍Pigmentation is caused by an overproduction of melanin, which can be triggered by factors such as sun exposure, hormonal changes, and skin trauma.
⚡️Sun protection is crucial in preventing and reducing pigmentation. Use sunscreen, wear protective clothing, and seek shade when outdoors.
💡Topical creams containing ingredients like hydroquinone, retinoids, and vitamin C can help lighten pigmentation and even out skin tone.
🥗A healthy diet rich in antioxidants can support skin health and minimize the appearance of pigmentation. Include foods like berries, leafy greens, and fish.
💆♀️Professional treatments like chemical peels, laser therapy, and microdermabrasion can provide significant improvement in pigmentation.