🍔Obesity is caused by consuming more calories than you burn off.
😔Being fat doesn't make someone jolly, and losing weight doesn't automatically make someone attractive.
🚶♂️To lose weight, you need to consume fewer calories and increase physical activity.
🥗Diets high in processed and sugary foods contribute to the obesity epidemic.
💪Maintaining a healthy weight requires long-term lifestyle changes and a balanced diet.
What causes obesity?
—Obesity is caused by consuming more calories than you burn off. It is a result of overeating and a sedentary lifestyle.
Is obesity genetic?
—While genetics can play a role in obesity, it is not the primary cause. Your diet and lifestyle choices have a greater impact.
Can obese people be healthy?
—Obesity is associated with numerous health risks, such as heart disease and diabetes. Being overweight or obese is not considered healthy.
Will losing weight make someone attractive?
—Losing weight does not automatically make someone attractive. Beauty is subjective and goes beyond physical appearance.
How can I lose weight?
—To lose weight, you need to consume fewer calories than you burn off through physical activity. A balanced diet and regular exercise are key.
00:00Obesity is often misunderstood and stigmatized.
02:13Being fat doesn't make someone jolly, and losing weight doesn't automatically make someone attractive.
04:58Obesity is caused by consuming more calories than you burn off.
05:55Diets high in processed and sugary foods contribute to the obesity epidemic.
07:58Obesity is not solely determined by genetics. Your diet and lifestyle choices have a greater impact.
09:05Losing weight does not automatically make someone attractive. Beauty is subjective and goes beyond physical appearance.
