💡Martial arts and self-defense are not the same thing; self-defense is a separate realm.
🥋Not all martial arts are effective for self-defense; choosing the right one is essential.
🤔Aikido, despite claims of its effectiveness, may not be practical in real self-defense situations.
🔒Effective self-defense requires specific knowledge and skills, such as situational awareness and de-escalation techniques.
⚖️BJJ has proven to be a powerful martial art for self-defense, but proper training and preparation are crucial.