🌟Detox is about reducing the toxic load in the body to allow it to heal and function optimally.
🥦A detox program involves colon cleansing, consuming fresh juices and broths, and giving the body a break from solid food.
🏋️♂️Emotions and negative emotions can also be released during detox, leading to profound changes and healing.
💪Detox requires determination, as it can be physically and emotionally challenging. But the potential benefits make it worth it.
😅Detox can lead to physical discomfort such as headaches, cravings, and temporary worsening of symptoms before improvement.