😮Diabetics have a high risk of vitamin deficiencies, including low magnesium levels.
🔑Supplementing magnesium can improve glycemic control in diabetics.
🌟Zinc plays a role in insulin production and building immunity.
💊Certain medications, like Metformin, can lead to B12 deficiency in diabetics.
💡Balanced nutrition and healthy lifestyle habits are important for managing diabetes.
What are the three vitamin deficiencies that diabetics should be aware of?
—Diabetics should be aware of magnesium, zinc, and B12 deficiency.
How can low magnesium levels be improved?
—Low magnesium levels can be improved by taking magnesium supplements.
What role does zinc play in diabetes management?
—Zinc plays a role in insulin production and building immunity.
Can certain medications cause vitamin deficiencies in diabetics?
—Yes, medications like Metformin can lead to B12 deficiency.
What is the importance of balanced nutrition and healthy lifestyle habits for diabetics?
—Balanced nutrition and healthy lifestyle habits are crucial for managing diabetes effectively.
00:00Diabetics have a high risk of vitamin deficiencies, including low magnesium levels.
01:29Supplementing magnesium can improve glycemic control in diabetics.
02:43Zinc plays a role in insulin production and building immunity.
04:34Certain medications, like Metformin, can lead to B12 deficiency in diabetics.
06:19Balanced nutrition and healthy lifestyle habits are important for managing diabetes.
