The Struggles I Face as an Autistic Adult

Sensory issues can easily lead to meltdowns or shutdowns in overwhelming environments.

Loud and confusing social situations make it hard for me to keep track of conversations and feel emotionally connected.

Executive function difficulties make organizing and planning tasks a challenge in my daily life.

Making small talk and relating to others can be exhausting and I often feel different from neurotypical people.

Internal monologuing is a constant struggle, making it hard to focus on external conversations and activities.

How do sensory issues affect your everyday life?

—Sensory issues can overwhelm me, leading to meltdowns or shutdowns in environments with bright lights, loud noises, and crowded spaces.

How do you cope with social situations?

—I find social situations with multiple people confusing and tiring. I struggle to keep track of conversations and feel emotionally connected.

What is executive function and how does it impact you?

—Executive function involves organizing, planning, and switching between tasks. I struggle with these skills, making it difficult to stay organized and prioritize tasks.

Do you find it hard to relate to others?

—Relating to people, making small talk, and understanding social cues can be challenging for me. I often feel different from neurotypical individuals.

What is internal monologuing?

—Internal monologuing is a constant stream of thoughts and conversations in my head. It can be overwhelming and distracting, making it hard to focus on external conversations and activities.

00:08Introduction to the struggles I face as an autistic adult.

01:07Sensory issues and their impact on my everyday life.

05:14Difficulties in loud and confusing social situations.

07:03Challenges in executive function and organization.

10:27Struggling with relating to others and making small talk.

12:57The constant internal monologuing and its effect on my focus.