🎾Timing is the hardest thing in tennis and separates higher level players from lower level players.
⚙️Improving timing involves understanding the Flight of the ball, starting the swing at the right time, and sequencing the kinetic chain correctly.
🧗Making tiny adjustments with different parts of the body is necessary to time shots correctly.
💡Coordination and visual system function play a role in improving timing.
👨🎓There is no perfect way to time shots, and it varies for each player.