The Secrets to a Powerful Smash: Focus on Sound, Steepness, and Rotation

💥The sound of impact is an important indicator of a powerful smash. A clear and crisp sound shows that you have successfully tightened your grip and produced an explosive rotation.

📐Hitting the shuttlecock steeply is crucial for a powerful smash. Focus on hitting it high up and aim for a steep angle to create a more effective shot.

🔄Rotation plays a significant role in a powerful smash. By explosively rotating your arm, you can generate more power and control in your shot. Pay attention to the end position of your racket to ensure proper rotation.

🔊By focusing on external cues, such as the sound of impact and the end position of your racket, you can improve your smash without overthinking individual body movements.

🏸Practicing hitting smashes with the right sound, steepness, and rotation helps develop a high-quality and effective movement. Use external cues to guide your practice and evaluate your progress.

What is the importance of the sound of impact in a smash?

—The sound of impact is an important indicator of a powerful smash. A clear and crisp sound suggests that you have properly tightened your grip, achieved an explosive rotation, and produced a strong shot.

Why is hitting steeply important in a smash?

—Hitting the shuttlecock steeply is crucial for a powerful smash. When you hit the shuttle at a steep angle, you create a more effective and difficult shot for your opponent to return, increasing your chances of scoring a point.

How does rotation contribute to a powerful smash?

—Rotation plays a significant role in generating power and control in a smash. By explosively rotating your arm, you can add force to your shot and increase the speed and accuracy of the shuttlecock.

Why should I focus on external cues during the smash?

—Focusing on external cues, such as the sound of impact and the end position of your racket, helps simplify the learning process and improve your smash. External cues allow you to coordinate multiple body movements without overthinking individual parts.

How can I practice and improve my smash?

—To improve your smash, practice hitting smashes with the right sound, steepness, and rotation. Use external cues to guide your practice and evaluate your progress. Focus on the start and end positions of your movement to ensure proper technique.

00:00Many videos focus on individual body parts in a smash, but I want to introduce a different approach.

01:37The first key point to consider is the sound of impact. A clear and crisp sound indicates a powerful smash.

06:38Hitting the shuttlecock steeply is crucial for a powerful smash. Aim for a steep angle and practice hitting behind the net.

06:38Rotation is the third key point. By explosively rotating your arm, you can generate more power and control.

06:38Focusing on external cues, such as the sound of impact and the end position of your racket, simplifies the learning process.

06:38Practice hitting smashes with the right sound, steepness, and rotation to improve your technique.