🍹Alcohol suppresses neurotransmitters in the brain, making you feel less, perceive less, and remember less.
🕒The ideal time to drink depends on your physiology and lifestyle.
💤Day drinking allows time for alcohol to be metabolized before sleep, but can lead to lethargy.
🌙Night drinking disrupts sleep and can negatively affect your mood.
🍽️Drinking with food slows down alcohol absorption.
Does the type of alcohol you drink affect your mood?
—No, the type of alcohol you drink doesn't affect your mood. It's how you perceive the alcohol that affects your mood.
What are the dangers of excessive alcohol intake?
—Excessive alcohol intake can lead to neurological disorders, cardiovascular disorders, liver disease, cancer, and more.
Is day drinking better than night drinking?
—The ideal time to drink depends on your personal lifestyle and preferences. Day drinking allows time for alcohol to be metabolized before sleep, while night drinking can disrupt sleep and negatively affect your mood.
Does drinking alcohol with food affect how drunk you get?
—Yes, drinking alcohol with food slows down alcohol absorption, which means you get drunk less quickly.
Is alcohol addictive?
—Yes, alcohol is a highly addictive drug and excessive chronic alcohol intake can lead to dependence and addiction.
00:00Alcohol is a popular drug that affects your brain and body.
00:30Alcohol is absorbed by the stomach and small intestine, then goes into your bloodstream.
01:33Alcohol suppresses neurotransmitters in the brain, making you feel less, perceive less, and remember less.
03:32The ideal time to drink depends on your physiology and lifestyle.
04:57Day drinking allows time for alcohol to be metabolized before sleep, but can lead to lethargy.
06:05Night drinking disrupts sleep and can negatively affect your mood.
07:35The type of alcohol you drink doesn't affect your mood, but how you perceive it does.
08:31Drinking with food slows down alcohol absorption.
