💪Hitting a powerful tennis serve requires a combination of technique, strategy, and athleticism.
🎾Serve speeds have increased over the years, but hitting a serve at record speeds of 160 mph is almost impossible.
🏃♂️Mechanics, flexibility, and a proper kinetic chain are crucial for generating serve speed.
📏Player height can impact serve speed, but excellent technique and coaching can compensate for a lack of height.
⚛️The science behind a powerful tennis serve involves maximizing energy transfer and optimizing movement patterns.