The Science and Timing Behind Skateboarding Tricks

🕒Timing matters in skateboarding tricks, and it can be the difference between success and failure.

🏂Understanding the difference between a jump and a pop is essential for executing tricks correctly.

🦵Jumping involves lifting your body's center of gravity, while popping refers to kicking the tail down.

🔥The right timing and order of jumping and popping is crucial to achieve height and control in tricks like the ollie.

💪The stretch shortening cycle (SSC) plays a role in generating more energy and power in your jumps and pops.

What is the correct order of jumping and popping in skateboarding tricks?

—You need to jump before you pop. Jumping involves lifting your body's center of gravity, while popping refers to kicking the tail down.

How does timing affect skateboarding tricks?

—Timing is crucial in skateboarding tricks. A well-timed and executed trick can result in better height and control, while mistiming can lead to unsuccessful or rocketed tricks.

What is the stretch shortening cycle (SSC)?

—The stretch shortening cycle is a physiological reaction where your muscles can generate more energy when you shorten them immediately after stretching them. It can help in generating more power in jumps and pops.

How can I improve my ollies?

—To improve your ollies, focus on mastering the timing and full extension of your legs. Practice jumping and popping in the correct order, utilizing the SSC, and maintaining proper body position and weight distribution.

Are timing and technique more important than strength in skateboarding tricks?

—Timing and technique play a significant role in executing skateboarding tricks correctly and achieving better results. While strength is important, the right timing and technique can compensate for a lack of muscular power.

00:01The video discusses the importance of timing in skateboarding tricks and how it can affect the performance.

02:59Jumping involves lifting your body's center of gravity, while popping refers to kicking the tail down.

06:34Timing matters in executing tricks like the ollie. Jumping should precede popping in the correct order to achieve height and control.

08:33The stretch shortening cycle (SSC) is a physiological reaction that allows muscles to generate more energy and power in jumps and pops.

10:56Proper body position, weight distribution, and mastering the timing and full extension of your legs are important for improving your ollies.