🏆Jay Cutler reflects on his bodybuilding career and the satisfaction he feels from winning four Olympia titles and three Arnold Classics.
💪Jay emphasizes the importance of consistency in training and nutrition, stating that it is the key to maintaining physical health and achieving greatness in any endeavor.
💉Jay shares his thoughts on hormone replacement therapy (HRT), stating that it can be beneficial if needed and encourages individuals to get their levels checked and adjust dosage accordingly.
🍽️Jay highlights the significance of nutrition in achieving and maintaining a fit physique, emphasizing the importance of consistency in meal planning and consumption.
🏋️♂️Jay talks about his current training routine and shares that he still trains at full capacity, attributing his ability to continue training intensely to taking care of his body and managing stress.